Showing posts with label Healthy BMI. Show all posts
Showing posts with label Healthy BMI. Show all posts

Sunday, September 23, 2012

My Inner Fat Kid has had control for TOO long!

Because of life and things happen, I had to stop WW. I haven't been in forever.  Honestly, I haven't been trying. I have been enjoying food...too much maybe. With the help of my pain medication, I have gain the weight back I lost plus some. So, I am trying again.
At the mall yesterday, I walked by a mirror in Macy's -the huge ones they put on the columns in the jewelry department and let me tell you. I SO did not like what was looking back at me.
I need to change it. It needs to leave. I am using an app on my iPod touch to help me. it's called My Fitness Pal. So far, so good. I am starting slow and if I do more than I have got set, well great. 
If you decide you want to check it out, send me a message so we can be friends & encourage each other!

Saturday, September 3, 2011

5%


Awesome surprise today when I weighed in.  I had to go to the Winston-Salem office since my normal group won't be meeting b/c of Labor Day.  
The nice receptionist smile and said congrats on loosing 1.4! I was like, 
"Really?" and she was like "Yes." 
"Awesome!"
"Yes, it is."
"No, I got my 5%, see?!?!?" as I showed her my PP Weight Record.
"That's great, here is your 5% things. Are you staying for the meeting?"
"No thanks, I have some errands to run, but thank you so much." 
I left with a wave and a smile - a VERY big smile and a bounce in my step.

Thursday, September 1, 2011

200 Party!

I have decided that I am going to have a 200 Party!  What this means, is when I get to 200 pounds I will have a party for my friends and family to join me in my celebration.  I haven't seen 200 pounds since I gave birth to Michael 12 year and 9 months ago!  I think this is a very big deal for me and see all reasons to celebrate it.  Since I can't tell when it will be I do have some time to plan.  I have 20.4 pounds to go, but slow and steady is going to get this weight off of me!!!

Monday, July 25, 2011

Awesome Start!

Well, I have to say, that I was surprised at the number the lady told me today when weighed in this evening. I lost 4.6lbs this past week!!!! Yay me!!!!

Tuesday, July 19, 2011

Step #1 Has Begun

Step #1 that I am taking to get to a healthy BMI is to join Weight Watchers, and so I have.
This is my 3rd time doing the program & I lost weight the first 2 times that I was with them, so I know it works, I just have to continue to stick with this time.

Sunday, July 17, 2011

Goal #1

To be able to wear any of the pants in that bottom drawer - but a belt is required to keep them on.

There has been a change!!!

I am excited. I have a new #1 for my Bucket List. It is a very good one at that.

The #1 is: TO HAVE BE @ A HEALTHY BMI.

This is it. This is the time. I have tried several times and have stopped, but this will be the time. No ifs, ands or butts about it.